Miles for MS is back this May! The path of MS is rarely straightforward, so why not make your challenge what you want it to be?
You pick the distance and how you will complete it - it’s your challenge, your way! Whether you walk, run, wheel, scoot, swim, arm cycle or something else, the choice is yours. Get involved with this accessible event and together we can make a difference for people with MS.
To join our Miles for MS 2025 team, follow these four simple steps:
Choose your own distance challenge (be as creative as you like).
Sign up now for free & we will send you a t-shirt once you have raised over £10
Set up your JustGiving page and share it with everyone you know.
Share your story, challenge and JustGiving page on social media using #MilesForMS.
You can take part in Miles for MS from 1 – 31 May 2025. A whole month to tackle your challenge, your way!
Whether it's one mile or 100 miles, you pick how far you want to go and do it your way. Walk, run, wheel, scoot, swim, arm cycle, or something else.... it's up to you. You can even switch between activities to mix it up!
No, we just ask that you raise as much as you can. If you raise over £150, you'll get a special 'Miles for MS' medal to wear with pride (removing the also)
You can sign up for free and once you have raised over £10 you will automatically be sent an MS Trust t-shirt.
You can track your miles by connecting your Strava or Fitbit to your JustGiving page or use the tracker sheet we will send you.
Yes, the more the merrier! First, sign up individually with your own fundraising page and then link it to a team page. Your team page will show all team members and the amount of sponsorship collected as a team total.
Each Miles for MS challenge is individual, so set a target that you feel is achievable for you. Perhaps you could walk to the end of your garden and back each day, or go around the block in your mobility scooter? Don’t worry if you need to change the distance part way through, as you choose how far you go and how you complete it!
The MS Trust is a UK charity which is here to help everyone make sense of Multiple Sclerosis (MS). We are here for everyone affected by MS, from the moment of diagnosis and throughout their journey. We're here today, tomorrow and every day after that.
Since Miles for MS launched in 2018, our amazing Miles for MS stars have raised more than £400,000! Miles for MS has always been focused on being accessible, customisable and promoting a positive spirit for all in the MS community. Registration is free and open now. When you sign up you will be able to set up a personalised fundraising page where you can track your progress and you will be sent an MS Trust t-shirt once you have raised over £10. When you finish, we will send you a certificate and if you raise over £150 you will also receive a special ‘Miles for MS’ medal to wear with pride.
If you are interested in taking part and would like to discuss ideas for the challenge or accessible ways you can get involved in this event, please do get in touch.
To sign up for Miles for MS you need to be 16 years old or over. If you are under 16, please ask a parent or guardian to sign up on your behalf (using their name and email address). Why not get them involved in your challenge too?
