When can I take part in Miles for MS?
You can take part in Miles for MS from 1 – 31 May 2024. A whole month to complete your challenge, your way
What types of things can I do for Miles for MS?
Whether it's one mile or 100 miles, you pick how far you want to go and do it your way. Walk, run, wheel, scoot, swim, arm cycle, or something else.... it's up to you. You can even switch between activities to mix it up!
Is there a minimum sponsorship?
No, we just ask that you raise as much as you can, and if you raise over £150, you'll also get a special 'Miles for MS' medal to wear with pride.
How much is it to sign up?
You can sign up for free and once you have raised over £10 you will be sent an MS Trust t-shirt.
How do I track my miles?
You can track your miles by connecting your Strava or Fitbit to your JustGiving page or use the tracker sheet we will send you.
Can I take part with a team?
Yes, the more the merrier! First, sign up individually with your own fundraising page and then link it to a team page. Your team page will show all team members and the amount of sponsorship collected as a team total.
How can I take part if I find it difficult to get around?
Each Miles for MS challenge is individual, so set a target that you feel is achievable for you. Perhaps you could walk to the end of your garden and back each day, or go around the block in your mobility scooter? Don’t worry if you need to change the distance part way through, as you choose how far you go and how you complete it!